1:1
College Life Coaching

Navigating college life is a challenge, but with our 1:1 College Life Coaching services, you're never alone.
I provide personalized, comprehensive support tailored to your unique needs and aspirations.
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Partner with me to conquer academic pressures, refine personal growth, and shape your career path. I offer strategies for academic success, personal development, and well-being while supporting your health and lifestyle balance.
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Embrace the college experience with confidence. Book your first session, and let's navigate your college journey together.
The 1:1 College Life Coaching Process
1. Initial Consultation: This is a free, no-obligation session where you can meet with me, discuss your goals, expectations, and any challenges you're currently facing. It's a great opportunity to see if my service is a good fit for you.
2. Sign-Up and Payment: If you decide to proceed, I'll get you signed up with your service of choice (1:1 College Life Coaching, The College Life Course, or 1:1 Post-Grad College Life Coaching) and discuss the payment options.
3. Goal Setting: I will help you set realistic, achievable short-term and long-term goals. I will also work with you to identify potential obstacles and ways to overcome them.
4. Personalized Coaching Plan: I will create a tailored plan designed to meet your specific goals. This plan will incorporate strategies for academic success, personal development, career planning, and health and wellness. Along with this plan, I will create and provide you with a personal goal tracker to monitor your progress throughout your journey.
5. Regular Coaching Sessions: You'll meet with me on a regular basis (weekly) to discuss progress, adjust plans as needed, and work on new skills and strategies. These meetings can be held in person, via phone or video call, depending on your preference and location.
6. Ongoing Support: Between sessions, I will be available via email or text messaging for ongoing support. You're encouraged to share successes, struggles, or any new issues that arise between scheduled sessions.
7. Periodic Review and Adjustment: Every three weeks, your progress towards your goals will be formally reviewed. The coaching plan may be adjusted based on your progress, changes in your situation, or new goals you want to pursue.
8. Completion and Follow-Up: When you've achieved your goals, you and I will review your journey and discuss the next steps. Even after the completion of the program, I offer follow-up sessions to ensure that you're maintaining progress and to address any new challenges that may arise.
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Remember, this is your journey. Our 1:1 College Life Coaching is designed to provide the support and guidance you need to navigate the exciting, but often challenging, world of college.
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What is College Life Coaching?A College Life Coach is essentially a personal mentor you have throughout your college experience, guiding you in navigating both academic and personal challenges. From managing coursework and stress, to organizing your time and setting future career goals, they're there to support your journey. Think of them as your trusted companion, dedicated to helping you thrive and make the most of your transformative college years.
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What is The College Life Course?The College Life Course is an 8-part live, lecture series (via Zoom) built for college students like you. College is more than just exams and essays; it comes with its challenges. This course zeroes in on those practical topics, found below, that aren't always covered in the classroom but are still crucial. Consider this your road map to navigating college, equipped with insights that can help you handle what's ahead.
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Can I do 1:1 College Life Coaching and The College Life Course at the same time?Absolutely! Combining both approaches is not only recommended but actively encouraged. By doing so, you can optimize your chances of success and more effectively achieve your goals throughout your college journey.
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What is Post-Grad College Life Coaching?Imagine having a personal mentor during your college days, assisting you in navigating academic and personal hurdles. That's what a College Life Coach does. Now, imagine a similar guide tailored for your post-grad phase, assisting you in adapting to professional life and its unique challenges. From maneuvering the complexities of the workplace, handling post-academic stress, to setting and refining long-term career objectives, they're your go-to support. Essentially, it's like extending that college coaching support into your early professional years, ensuring you have a trusted ally to help you navigate and maximize this new chapter of your life.
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How does the coaching process work?The process of college life coaching will start by understanding your goals and challenges. After that, we'll keep in touch once a week for approximately one hour to track your progress, work on any issues, and make changes to our plan if necessary. You will have unlimited text/email support throughout the coaching process.
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How long does the coaching relationship last?Typically, after about 3-4 months or a full school semester (12-16 sessions), you'll feel like you've got this. We'll have tackled the big stuff, and you'll be ready to move forward with a clear vision, self-confidence, and the right tools in your toolbox. The cool part? You call the shots. You decide when it's time to end our coaching sessions.
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How much does College Life Coaching cost?Rather than billing you each time we meet (which could leave you guessing about the total cost), I charge a single, set price. This covers as many weekly sessions as you need until you reach your goal. With this one-payment setup, I'm all in to get you on the right path fast. The goal of College Life Coaching is to equip you with the skills for independent success.
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What if I don't get the results that I want?If we both give it our all and things still don't pan out, don't worry - our agreement clearly states that you'll get a full refund. That's a 100% money-back guarantee, no fine print involved. To review our refund policy follow this link.
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How does college life coaching differ from academic tutoring?Academic tutoring usually focuses on specific subjects, like Math or English, helping you understand concepts and improve grades. But College Life Coaching is more about the whole picture. It's not just about classes, but also about managing your time, dealing with stress, setting goals, and even figuring out what you want to do after graduation. It's kind of like having a mentor who guides you through all aspects of college life, not just academics.
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Is everything discussed in coaching sessions confidential?Anything we chat about in our coaching sessions is between you and me. I take your privacy really seriously. It's super important that you feel comfortable sharing, knowing that your thoughts and experiences will stay private. So yes, all our discussions are totally confidential.
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How do I get ready for our sessions?Start by completing the pre-session questionnaire. Find a quiet spot where you won't be interrupted. Give a heads-up to anyone around you that you'll be busy, and remember to switch your phone to "Do Not Disturb". Having a peaceful environment is really important for a successful session.